Starting your day with a mindful morning routine can have a profound impact on your mental health. By incorporating intentional practices into your morning, you can set a positive tone…
Tag: mental health
Stress, anxiety, and depression are all common mental health conditions that can affect people of all ages. They can be caused by a variety of factors, including work, relationships, finances,…
Consider your phone a noble savage. A philosophy Jean Jacques Rousseau came up with during the Golden Age. The concept of the noble savage was sparked by ancient people living…