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Category: Health

Lemon Bars | The Ideal Anti-Inflammatory Dessert
  • Food

Lemon Bars | The Ideal Anti-Inflammatory Dessert

  • Jim
  • August 4, 2022July 22, 2022

Deserts aren’t just for the pleasure of the palate. There are deserts that have good effects on your body. However, there are also desserts that can potentially harm your wellness….

Travel Australia: Figure Eight Pool Adventure
  • Travel

Travel Australia: Figure Eight Pool Adventure

  • Jim
  • July 22, 2022July 22, 2022

A bucket list-worthy getaway that should be on your list is the Figure Eight Pool tour. It is an award-winning destination with eco-licensed tour guides that will bring you to…

Breathing Techniques That Helps Release Aches Anywhere in Your Body
  • Health

Breathing Techniques That Helps Release Aches Anywhere in Your Body

  • Jannet
  • December 2, 2021December 2, 2021

Random aches around your body can be treated through breathing techniques. Back pain, knee pain, and sciatica are a few of the annoying body aches that keep you from performing…

What’s Inside Your Road Trip First Aid Kit
  • Travel

What’s Inside Your Road Trip First Aid Kit

  • Jim
  • November 17, 2021November 15, 2021

If you’re going on a road trip with your family, especially if you’re with kids, it is very important to have a first aid kit with you. Although you’re going…

Grilling Mistakes Dietitians Wants You To Avoid
  • Health

Grilling Mistakes Dietitians Wants You To Avoid

  • Jannet
  • September 13, 2021September 13, 2021

Grilling is the healthiest way of cooking. It rises less oil in contrast to frying or other cooking methods. However, there are some downsides when grilling your food. Although grilling…

Travel Australia: Top-Rated Hiking Experience
  • Travel

Travel Australia: Top-Rated Hiking Experience

  • Jannet
  • August 13, 2021August 13, 2021

Hiking the boundless outbacks of Australia is an ancient ritual that threads the modern world to the nation’s long-hauling history. Hiking through the vast landscape of the ancient tracks is…

Travel Australia: Southern Reef Getaway
  • Health
  • Travel

Travel Australia: Southern Reef Getaway

  • Jim
  • July 15, 2021July 15, 2021

Looking for an ultimate beach trip? Take a dive into Australia’s bluest coasts, whitest most powdery sands, colourful bright underwater life, and rich fiery rocks. The southern reef getaway is…

How Your Mobile Phone Help Improve Your Mental Health?
  • Health

How Your Mobile Phone Help Improve Your Mental Health?

  • Jim
  • February 26, 2021July 28, 2021

Consider your phone a noble savage. A philosophy Jean Jacques Rousseau came up with during the Golden Age. The concept of the noble savage was sparked by ancient people living…

Yoga Poses: Develop Leaner and Stronger Legs
  • Health

Yoga Poses: Develop Leaner and Stronger Legs

  • Jim
  • September 17, 2020July 28, 2021

Yoga is a holistic exercise that develops and improves mental, physical, and emotional wellness. It is a practice that has been existing for centuries. Now yoga made its way into…

Intermittent Fasting
  • Health

Intermittent Fasting

  • Jim
  • August 26, 2020August 26, 2020

Getting Started On Your New Diet Plan Intermittent fasting is an ancient traditional practice in many cultures and traditions all over the world. Intermittent fasting was a treatment used for…

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